Four Figs
  • Home
  • My Why
  • Four Figs – the story
  • Meet Shea
  • Contact

Four Figs

  • Home
  • My Why
  • Four Figs – the story
  • Meet Shea
  • Contact
Category:

Love

Inspired Art ~ not just fun
LifeLoveParentsPoetry

Inspired Art ~ not just fun

Inspired art is not just a fun way to spend some time, it’s full of clues. It provides the opening for our everyday busy minds to set aside the daily grind and access intuition. It opens the door. Bored with routine? Need some inspiration? Doing inspired art has helped me on several occasions reveal insightful and unexpected thoughts. Something I didn’t know I needed to know.

I’d like to show you an example of what’s possible when you sit down with a pencil and a blank piece of paper then engage your imagination. You’ll need to send your left brain and all the critics on vacation, and be prepared to allow your body’s subtle impulses to move the pencil across the page. Patience is required and you’ll know when to begin and when stop. It’s as simple as setting aside some time, finding a congenial space, and then waiting patiently for the impulse.

If I’m feeling stuck, bored, or am having a repeated issue, I hit my art corner with the intention of doing some excavation. Thankfully talent is not required. In fact if you have a realistic drawing style, letting go of rules is not automatic. You’re not setting out to draw anything in particular, and perfection is not the goal. All you need to bring to the table is an open mind and willingness to have a little fun. In fact trying defeats the purpose and shuts down the flow.

Little kids do it naturally. My 6 year old granddaughter recently drew a sweet picture of me, and what jumped out was the flying heart on my sweater. I’m sure she didn’t set out to create this whimsical design, but the love was there. She also drew me laughing! One of our favorite pastimes is making up jokes then cracking up, uproariously, and at length. She is a happy little girl and a dear heart and kindred spirit.

In a professional setting, Art Therapy is used to provide insight into a client’s state of mind for both adults and kids. If you’re curious and have six minutes here is a great video from Soul Pancake to illustrate an adult session.

I’d like to share with you my latest deep dive into inspired drawing. First, the setting was spectacular and conducive; clear skies, a wooden picnic table, an old growth forest, and a like-minded buddy. A tall umbrella of trees diffused the sun’s rays to create a misty effect, giving me a sense I was in Sherwood Forest with Robin Hood somewhere about.

She journaled, I drew and then wrote, in the silence, and to the beat of our own hearts.

My drawing started as a simple circle. Then my hand, with a mind of its own, continued until the drawing felt complete. Color was next, and without thinking, off I went. Yet it still seemed unfinished and I found myself reaching for a red felt. After adding several juicy drops of bright red blood falling from my right hand, I drew three links of rusty chain from my neck. These last two additions took me aback, but I didn’t second guess. Surely it would all make sense at some point.

I peered at the goofy being looking up at me from the page, and had a sense it was me. Was I a clown, an inmate? My red face had a somewhat maniacal grin. Was it embarrassment, high blood pressure, frustration? Was I crazy? What the heck!

Then in my head I heard,

“You’ve broken from the chains of the past and are free.”

Right behind I heard the title of the piece.

“Bleed, then be free.”

Dramatic, I know, and at first I was reluctant to write it down. But the truth is, sometimes I’ve needed a knock on the head to get the message, so it made me laugh, or more accurately, choke. Indeed life has been big, with quite a bit of metaphorical bleeding, but this told me it’s over now and time to move on. The perfect message for right here, right now, and not at all what I expected when I started out that day.

To my amazement the fun wasn’t over. Without thinking, my hand moved itself over to the adjacent page and I started to write. One full page.

It was intoxicating.

Here it is, unedited (except for punctuation).

To begin, out of my head popped,

“What do you mean you don’t know what to do?” Hah! Like I had asked a question.

Somewhat bewildered, I thought, of course I do. Then these words tumbled out.

OPEN

A vast canopy 
of muscular branches,
rustling leaves,
else silence.

Begin the release.
Open the space
and receive
who knows how
what or when,
playing all the time
with the past
wrapped around my 
heart strings.

An old package
with loving thoughts,
and thanks.
Complete, no regret.
Tired of clinging
but wanting new,
my own way.
The path of love,
myself and others.

Are you waiting for inspiration, an opening, a little gem, a whisper, a hint, something to ponder? Are you stuck? Maybe you love being creative and you’ve never heard of using inspired art as a personal tool. Go ahead and give it a try. You’ll have some fun in the process.

Four Figs logo

I’d love to hear from you with any thoughts or experiences you’ve had with inspired art, or anything at all.

(Click comment just below the post, then scroll down to the bottom of the page to view all comments.)

7 comments
5 Facebook Twitter Google + Pinterest
To Live – To Laugh – To Celebrate Love
FamilyLifeLovePoetry

To Live – To Laugh – To Celebrate Love

A good friend once told me never to forget to laugh, and I cannot tell you how many times her advice popped into my head, like a mantra, at just the right moment, to save the day. It`s good to remember this at work, with friends and colleagues, but especially in a marriage, where there is no time to spend in misunderstandings. Live, laugh, and love. Just do it. Of course it takes some finesse and timing is everything.

This weekend I celebrate two sacred ceremonies. My nephew Matthew is to wed his dear heart Caroline, and my son’s good friend Benjy will likewise join hearts with his Ashlee. They are wonderful human beings, deeply in love and earnest, ready to take their relationships to this most important next step, to wed in faith that their futures together will create an even greater love for each other.

A wedding declares the full opening of the heart, offered purely to the other, trusting whatever comes there is strength in union, and that each joy will be multiplied. And it offers friends and family the chance to reconnect and celebrate their own true loves and remember all the ways love is present in their lives.

On this day of sacred commitment, I share with you a poem I wrote more than 10 years ago, to celebrate the engagement of my daughter.  
THE LOVE DANCE

It embraces softly and is quiet.

It is constant and clear.

It whispers.

It must be offered freely

and received the same

with reverence and gratitude.

It is the soft glove

that guides and saves.

It is the rose that brings

fragrance and beauty.

It is the melody that

moves the soul.

It is the worth of our being.

It belongs to each of us

separately and together

here on earth,

and with the one Great Love beyond,

yet ever present.

It is up to each one of us

to remember

the door is always open

to the infinite love

that will keep us dancing.

Keep dancing dear ones. I wish you both joyous times as you begin the co-creation of your dreams.

Four Figs logo

8 comments
2 Facebook Twitter Google + Pinterest
  • 1
  • 2

MEET SHEA

MEET SHEA

Author
If I was going to describe myself in one word, I would say creative. I love to write poetry and stories, garden, bead, draw, and study spiritual philosophy. If I keep these in my life, my inner artist and the seeker in me just hum. Only my kids and grandkids fill my heart more, and for that, there are really no words.

NEVER MISS A POST

Four Figs on Instagram

fourfigsblog

My new garden is underway thanks to @malekith86 (m My new garden is underway thanks to @malekith86 (max) and @azaria.khan.  Built in jig time with such good nature. #solucky #raisedbeds Now to start some seeds. My favourite time of the year.
“If I don’t move, maybe she won’t see me, es “If I don’t move, maybe she won’t see me, especially with all the stuff that blew in the other day.  I’ll just hang out and wait for the garden to come in”. #peterrabbit #vegetablegarden #yummy
Original art by @byheatheredelmeier is now gracing Original art by @byheatheredelmeier is now gracing my home. Her style and technique are uniquely hers. Found the perfect spot for it. #originalart #awesome
I’ve let so much go recently I grew some callous I’ve let so much go recently I grew some callouses. The big challenge is I also threw out some gray matter and my sense of humour. It’s a problem and not the kind of headspace I was looking for.. #graymatter #letitgo #humor #callouses #rest #headspace @laurenlaing22
Taking care of the “rest” part of my 2023 well Taking care of the “rest” part of my 2023 wellness plan today. May need a couple more.#rest #dayoff #wellness #keshond #seajl #laurenlaing22 #malekeith
Not a typo! Standby. I love to experiment with s Not a typo!  Standby.  I love to experiment with something new. #incredibleseedscompany #culantro #patiogarden #culinaryadventures
A taste of spring for our queen. She stared at th A taste of spring for our queen.  She stared at the daffodils, taking in every detail, as if she was to begin a painting.  A moment of silence made the experience even more beautiful. #mom #daffodils #spring #bringiton #beauty #love
I knew my rock collection would come in handy. Lot I knew my rock collection would come in handy. Lots of zooms these days. #zoom #rockcollection #soulsatisfying . Happy Friday 13th friends.
Brisk and entertaining walk at Blackie Spit today. Brisk and entertaining walk at Blackie Spit today. Enjoying my new backyard. A group of intrepid grannies told us they swim everyday all year long. We enjoyed their colourful language as they took the plunge.  Then the spit was crowded with shore birds just waiting for an audience, and did not disappoint. Very chubby, sandpipers? Hot soup followed. #sandpipers #intrepid
Each piece thoughtfully selected. And the card ins Each piece thoughtfully selected. And the card inscribed with beautiful cursive writing and a loving message.  Thank you for thinking of me Vivian Laing.  Only 7 my dear old soul. @laurenlaing22 @seajl Thank you my darling.
ahh Christmas. Happy holidays everyone. @vernain ahh Christmas.  Happy holidays everyone.  @vernainsta
@celestefrenette oh my, I was affected by your wor @celestefrenette oh my, I was affected by your words in the same way John O’Donahue does, with breathtaking passages and simple words and stories that  held me in a loving embrace.  In She is Strong, pages 138 & 139, you described my 2022 journey in words I couldn’t find to explain what happened to me by the end of the year, on new territory with not much to hold on to. It gave me such clarity, and hope. Thank you for the abiding love it took to share your feelings.  I shall read it over and over.  You are so gentle.
History! Iconic evidence of Max’s first steps i History!  Iconic evidence of Max’s first steps in the kitchen. Fun times. #starwars #wookiecookies #culinary
You’re born my sweet boy! And are just as amazin You’re born my sweet boy! And are just as amazing as that first day, when you had the cutest boochie ever.  Love you.  #birthdays
Baby it’s cold out there….take care everyone. Baby it’s cold out there….take care everyone. 🥶 #ice #autumnleaves #freshair
Merry early Christmas to me! Thanks @celestefrene Merry early Christmas to me!  Thanks @celestefrenette for your beautiful words.#aseasonofspaciousness #healingwords #inspire
I’ve learned success in life is facing challenge I’ve learned success in life is facing challenges then taking right action.  It takes courage and commitment. There must always be time to take care of ourselves. #youfirst #success #action #courage #comittment #selfcare #dontlookback
Fun lunch with ma. Butternut squash soup with pom Fun lunch with ma.  Butternut squash soup with pomegranate, parsley, and side snacky of Swedish rye crisp avocado, sliced tomato and creamy goat cheese.  Sharing with our diamond, brilliant. #family #mom #butternutsquashsoup #solucky
The Yin and Yang of life. Today my long awaited r The Yin and Yang of life.  Today my long awaited replacement couch arrived just as the strata president phoned and asked if there was any water leaking in the living room.  Yup. Might as well take it like a champ.  Apparently upstairs is renovating. #condoliving #ohwell #takeawalk
In meditation today I received this message "life In meditation today I received this message "life is yours to make or break, so go make it." #meditation #lifehappens #choosewisely #befree #nowronganswers in the creative process. Putting myself completely in charge of my #choices
Load More... Follow on Instagram

Archives

Categories

Recent posts

  • Molly’s Healing Touch
  • Greta’s Cosmic Dream
  • Inspired Art ~ not just fun
  • To Live – To Laugh – To Celebrate Love
  • Lily and the Whispering Cedar – a fantasy forest adventure
  • Lily’s New Friend the Beast
  • 7 Love Stories ~ from my heart to yours
  • An Angel’s Christmas Wish
  • Above and Beyond
  • CHEF JAM ~ and the culinary caper

SEARCH

Popular Posts

  • What’s It All About?

    January 21, 2019
  • A Remarkable Year

    January 1, 2019
  • Lined Up

    February 25, 2019

Recent Posts

  • Molly’s Healing Touch

    March 23, 2022
  • Greta’s Cosmic Dream

    March 7, 2022
  • Inspired Art ~ not just fun

    October 5, 2021
  • To Live – To Laugh – To Celebrate Love

    August 28, 2021
  • Lily and the Whispering Cedar – a fantasy forest adventure

    April 29, 2021
  • Facebook
  • Twitter
  • Instagram

© 2018 Four Figs


Back To Top